20 Earth Tips (Source: 24H)

1. Eat local2. Plant a garden3. Eat less meat4. Leave the car at home5. Fly less6. Work from home7. Unplug unused appliances8. Recycle, reduce and reuse9. Stop drinking bottle water10. Don't waste what you've got11. Bring your own bag12. Hang dry your clothes13. Buy local14. Energy efficient15. Be Energy efficient16. Use green power17. Go LED18. Get a home energy audit19. Turn down the thermostat20. Moni...

Freeze Those Sneezes

How to Relieve Allergies Naturally:1. Stay hydrated - drink plenty of room temperature or warmer water2. Drink tea - histamines gives the immune system a boost3. Reduce exposure - dusting and vacuuming regularly4. Eat foods that help boost immune system - foods rich in Omega-3 essential fatty acids5. Consider traditional Chinese medicine - acupuncture and herbs6. Avoid foods that irritate the immune system - avoid foods that produce...

Camel Milk: A Hump Of Health

Containing 10 times more iron and being 3 times as rich in vitamin C and cow's milk, camel milk is becoming increasing popular alternative just as much in the western world as in the middle east. According to the Food and Agriculture Organization of the United Nations the antibodies and high mineral and vitamin content in the milk may help...

Daily Affirmation

Sometimes we encounter burdens that test our limits, but they are always removed and life moves ...

Daily Affirmation

When we fail to accept our mistakes we are more likely to repeat th...

Eat Less Red Meat

A large study conducted at Harvard has found that eating chicken or turkey instead of beef or lamb can cut women's heart disease risk. Researchers say this probably works for men too. Red meat contains baddies like heme iron and saturated fat, whereas these better sources of protein (ie poultry, nuts, fish and low-fat dairy) contain goodies...