"Absolutely" Here are just some of walking's benefits:1) Cardiovascular fitness
2) Muscular endurance
3) Muscular strength
4) A better immune system
5) Lower blood pressure
6) Muscle tone and strength
7) High self-esteem
8) Protection from diseases
Monday, April 12, 2010
Can Walkers Be Fit?
"Absolutely" Here are just some of walking's benefits:1) Cardiovascular fitness
2) Muscular endurance
3) Muscular strength
4) A better immune system
5) Lower blood pressure
6) Muscle tone and strength
7) High self-esteem
8) Protection from diseases
Subscribe to:
Post Comments (Atom)
American Dollar Converter
0 comments:
Post a Comment