Feel like you're burning both end of the candle at work?The key to keeping your mind, body, career and reputation in positive health is to watch-out for burnout - for a prolonged period, you have felt exhausted, cynical and ineffective at your job. You kind of lose your spirit...that's burnout!
Easing carrier fatigue - start off by being realistic about where you are and that recommends seeking new roles and keeping a work diary if you're not sure what motivates you. Or take extended time off..
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