...simply because majority of people who gain pounds, failed to realize how many calories they have burned versus how many they have consumed! We tend to overestimate how many calories we have burned during exercise, so we overindulge at the dinner table and pack on the pounds.Friday, April 23, 2010
Running Is Making Me Fat...WHY?
...simply because majority of people who gain pounds, failed to realize how many calories they have burned versus how many they have consumed! We tend to overestimate how many calories we have burned during exercise, so we overindulge at the dinner table and pack on the pounds.
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